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Resilience at Work

Learn effective coping mechanisms for the workplace and beyond.
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Who takes this course?

In a world of constant change and stress, developing tailored and effective coping mechanisms for yourself and those around you is an essential resilience skill.

By developing this self awareness, individuals are able to deal better with life’s challenges, be happier and more productive.

However, resilience doesn’t come naturally — it must be built.

What will I learn?

AusHealth’s Resilience at Work course will teach participants:

  • How to build personal resilience
  • What makes a resilient work team
  • Effective responses to difficult situations
  • How to boost productivity and workplace safety

How does AusHealth differ?

Our engaging sessions are run by experienced AusHealth trainers that provide practical, real life scenarios you may witness depending on your industry.

How do I get certified?

Upon completion of AusHealth’s Resilience at Work unit, participants will receive a certificate of completion that can be used for both professional development and internal client compliance.

All sessions are conducted by our team of highly experienced trainers.

Book your course now

AusHealth Work is a Registered Training Organisation (RTO 40379).

Looking for something else?

AusHealth has a range of courses, services and products available to help improve your workplace's health and wellness.
The Awaken Workplace App
A data-driven, scientifically defensible approach to managing fatigue.
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Mental Health Education & Awareness for Employees
Promoting safe, understanding, and productive workplaces.
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Managing Challenging Behaviours at Work
Learn effective coping mechanisms for the workplace and beyond.
Learn More
Fatigue Risk Management & Awareness for Employees
Minimise risk. Maximise productivity.
Learn More

Need some help?

Our courses can be customised! Talk to us today to see how we can best suit your team.
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